Hi, I’m sylvia…
After years of being in retail management, I retrained working in the health sector helping people lose weight, stop smoking, and encouraging behaviour change through CBT and motivational interviewing…
After working with hundreds of clients to improve their mindset, becoming a trained hypnotherapist just seemed like a natural progression.
Hi, I’m Miranda…
Since qualifying with a BSc in Nutritional Medicine in 2004, for the last 20 years I have been working with groups and individuals supporting diet and lifestyle changes…
Through the data I gathered, understanding how the mind affects the outcomes of health and well-being proved paramount. This is what led me to CBT hypnotherapy, where I believe the most effective change and transformation can take place.
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